Radiant Health is Within You!

With so many exercise fads, diets, questionable studies, hacks, quacks, and simply all the health information out there, how do you really know what to believe?  What is Radiant Health?   What does Radiant Health look and feel like? We believe that the answers to these questions are within you!  We at Radiant Health believe that everyone has the ability to artfully choose their own path toward health, and we are your guides.  The first step in any health program should include the techniques that put YOU in greater touch with your own body's Wisdom.  Unfortunately, most of us feel too busy, are inundated with information, responsibilities, and feel like we have little time to manage our own health or get into a receptive state in order to listen, truly listen to the Wisdom Within.   In order to do this, we teach balanced health practices which include the best of Western and Eastern exercises, nutrition, herbology, and philosophy The truth beyond whatever manifestation you may be experiencing is that Radiant Health is Within You and you can access it! Let us show you how.

Call to schedule Your Radiant Health appointment in San Diego and North County today
OR call for a complimentary 30 minute health strategy session with either William or Christina.  (619) 722-0219
 

Radiant Health & Acupunture

Now offering Acupuncture in Encinitas, Carlsbad and San Diego. Chinese Medicine includes Acupuncture treatments, Moxibustion, Cupping, Chinese Medical Diagnosis and Chinese Herbal Recommendations.   Also included are Nourishing Life suggestions which include diet and exercise based on Chinese and Taoist Theories.
 

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 Just a few of our services and modalities …

Health Coaching

Radiant Health Coaching Christina Sirmons Coaching provides an in-depth way for us to help you to explore how to make healthy behavior changes that work for you and your lifestyle. We provide goal-setting techniques, resources, encouragement, motivation, and neutral accountability to help you reach your health goals. Most coaching is done over the phone, so you don’t have to be local to participate! Click here to find out everything that health coaching can be for you and if we are the right coaches for you!

Qi Gong

Radiant Health Qigong San Diego Qi Gong (Chinese Energy Work) is one of the most powerful practices to create and maintain Radiant Health and peace in mind and body. Qi Gong is for everyone, and many health care professionals are recommending it to patients as a complimentary alternative medicine. Learn more about practicing Qi Gong with us, and how practicing can help you to circulate your own energy, cleanse your body, and self-heal. As such, it is also monumentally beneficial for dancers and performers!

Tai Chi

Radiant Health Tai ChiTai chi is often described as “meditation in motion,” but it might as well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems, and you can get started even if you aren’t in top shape or the best of health. This gentle form of exercise can prevent or ease many ills of aging and could be the perfect activity for the rest of your life.


Tui Na Massage

tuina Tuina (Tui Na) is an Oriental Bodywork Therapy that has been used in China for 2,000 years. It uses the traditional Chinese medical theory of the flow of Qi through the meridians as its basic     therapeutic orientation. Through the application of massage and manipulation techniques Tuina seeks to establish a more harmonious flow of Qi through the system of channels and collaterals, allowing the body to naturally heal itself.  It is a vigorous massage with restorative passive stretching done while you are fully clothed, and you are guaranteed to feel relaxed and enlivened by it. Call to schedule an appointment in San Diego and North County today at (619) 722-0219.

YOGA

yogaicon Learn how yoga can enhance your muscle power, flexibility, stamina, and balance. Our instructors will guide you through your yoga practice so you can carry on its time-honored lessons of meditation, focus, and breath throughout your day. Your yoga practice is what you make of it, and our instructors will show you how to make the most of it. Who knows? You may learn how to do something you never thought you could do!

Chinese Herbal Consultation

herb The right Herbal formula can enhance your quality of life! If you have a body, then herbs can benefit you. Chinese herbs and herbal formulas have been used for thousands of years and are successful at treating the root cause of sickness in the body, not just the symptoms. They make take a few weeks to produce visible improvements, but these improvements are long-term because they strengthen the body so it can naturally heal itself. Call or email today to schedule a consultation with our herbalist, William Potter, L.Ac.


 

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